Peek reason why kissing is good for health

In fact, a kiss can be beneficial for health

Was not only emotionally, kiss also save health benefits.

One way of expressing affection for the couple is kissing. Kissing will bring you and your partner emotional relationships. Who does not like kissing with your partner? Kissing can strengthen the bond with your partner, show your love, and make romance for couples grew bigger. But that's not all the benefits of a kiss. In fact, a kiss can be beneficial for health.

Kissing ©Shutterstock.com/Dragon Images

Here are five reasons why a kiss can help improve your health, as reported by Skinny Mom.

1. Reduce stress. Based on the release "Everyday Health", a kiss can lower stress hormone, cortisol, and increase the love hormone, oxytocin. After kissing you will feel relaxed and the pressure inside also eased.
2. Make happy. In addition to decreasing stress, kiss can also make you happier. This is because a kiss can increase the production of happy hormones, namely endorphins. Based on "Women's Health", a kiss can also strengthen the relationship with the partner.
3. Preventing cavities. Based on CNN, the exchange of saliva while kissing with your partner will help remove plaque and prevent cavities. But of course, dental hygiene can not be maintained just by kissing.
4. Increase the immune system. When kissing, people will exchange germs. This causes the body to produce antibodies to fight the illness. Eventually the body will be more resistant to germs and disease.
5. To strengthen face muscles. Quoted from the pages of Women Day, while kissing we use 30 types of muscles. As a result, the kiss will keep the face and cheeks still tight.
6. Helps you lose weight. Research suggests that the kisses were performed with a passion every day (at least 20 seconds every kiss) can lose excess weight. Kissing can speed up the heart rate and increase metabolism. In addition, a kiss which lowers stress hormones also prevent you from overeating. But of course to lose weight should also be accompanied by diet and healthy lifestyle. It's time to go on a diet with a kiss! :D
7. Kissing is very good for the heart, because it can produce substances that adrenaline makes your heart pump more blood throughout the body. Frequent kissing has been scientifically proven to stabilize cardiovascular activity, lowers blood pressure, and cholesterol levels.

That's some of the benefits of kissing, for the health of the body. So, kissing is not only going to affect the relationship with your spouse and your psychological state, but also affect health.