Never chewing gum more than 10 minutes

A study on the benefits of chewing gum!

Are you fond of people who chewing gum? It feels very exciting when chewing gum. Clay texture coupled with sweetness make this candy has many fans, including you.

When you're chewing gum, if you have the habit to chew more than 10 minutes? If yes, your health could be in danger. For a study as reported by dailymail.co.uk say if you chewing gum more than 10 minutes or more, then you will see several important health problems.

chewing gum | Shutterstock/Carlos Caetano

The first health problem is gum can cause your teeth weakened layer. "Your teeth and layers are designed to chew food and break it up into smaller parts. The act of chewing gum excessively worn able to make it," said the study. "In addition to these health problems, chewing gum for too long will make your stomach acid to rise. Your digestive system will be susceptible to irritation that could be dangerous," said the study.

Because of the danger that the research conducted at one of the dental health clinic in London was also recommends you to chew gum with a time of no more than 10 minutes. Because if it is too long, then your health will be disturbed which unfortunately rarely to be aware of.